Laura Clery's Half-Assed Guacamole and Toast
avocados (the riper the better)
red onion, finely diced
Juice of 1 lemon
of your favorite bread, toasted (we use Alvarado Sprouted Whole Wheat, which has no sugar!)
Sea salt, to taste
Mash your avocadoes with a fork to desired consistency in a medium mixing bowl.
Stir in diced onion, garlic, lemon juice, and cayenne pepper.
Season with sea salt to taste.
Spread the guac on toast, and voila!
Avocado, Cayenne Pepper, Garlic, Guacamole, Lemon, Red Onion, Toast, Vegan