If you’ve ever shopped for chicken, you may have noticed that chicken thighs are significantly less expensive than chicken breasts. There’s a good reason for this price difference.

If you’re short on time, here’s a quick answer to your question: Chicken thighs are cheaper than chicken breasts because they are less popular, have more fat, and are harder to cook properly.

In this article, we’ll take an in-depth look at the factors that make chicken thighs more budget-friendly. We’ll cover the differences in popularity, fat content, cooking methods, and supply between chicken thighs and breasts.

By the end, you’ll have a clear understanding of why this lean and flavorful cut costs a fraction of what you’d pay for the same weight in boneless, skinless breasts.

Chicken Thighs Are Less Popular

One of the reasons why chicken thighs are so cheap is because they are less popular compared to other cuts of chicken, such as chicken breasts. Many consumers prefer chicken breasts due to their leaner meat and perceived health benefits.

Chicken breasts are often seen as a healthier option because they contain less fat and fewer calories compared to chicken thighs. This preference for chicken breasts has led to a higher demand for them, resulting in higher prices.

As a result, chicken thighs are left with a lower demand, which contributes to their lower price.

Many Consumers Prefer Chicken Breasts

Chicken breasts are the go-to choice for many health-conscious individuals. They are leaner and contain less fat compared to chicken thighs. This makes them a popular option for those looking to maintain a healthy diet or trying to lose weight.

Additionally, chicken breasts are versatile and can be used in a wide variety of recipes, from salads to stir-fries. Their mild flavor also appeals to a larger audience, making them a favorite among many consumers.

Dark Meat Has Less Perceived Value

Another reason why chicken thighs are cheaper is because dark meat, which includes the thighs, has less perceived value compared to white meat. White meat is often associated with being healthier and more desirable due to its lower fat content.

This perception has led to a higher demand and subsequently higher prices for white meat, such as chicken breasts. On the other hand, dark meat, while still flavorful and juicy, is sometimes seen as less desirable and less healthy.

This perception has contributed to the lower demand and lower prices for chicken thighs.

It’s important to note that these perceptions may not necessarily reflect the actual nutritional value or taste of chicken thighs. In fact, chicken thighs can be just as nutritious and delicious as chicken breasts.

They are rich in protein, vitamins, and minerals, and their slightly higher fat content can add flavor and juiciness to dishes. Moreover, chicken thighs are often more affordable and can be a great option for budget-conscious individuals or those looking for a change in their chicken recipes.

Chicken Thighs Have More Fat

One of the reasons why chicken thighs are so cheap compared to other cuts of chicken is because they contain more fat. While this may be seen as a disadvantage to some, it actually contributes to the flavor and juiciness of the meat.

Fat Adds Flavor

Fat is a natural flavor enhancer, and when it comes to chicken, the fat in the thighs adds a rich and savory taste. The higher fat content in chicken thighs means that they are more succulent and flavorful when cooked.

This is why many people prefer chicken thighs over other cuts, as they provide a more indulgent and satisfying eating experience.

Fat Lowers Meat Costs

From a cost perspective, chicken thighs are cheaper because they contain more fat. Fat is less expensive to produce and process compared to lean meat. This means that chicken thighs can be sold at a lower price point, making them a more affordable option for consumers.

According to the United States Department of Agriculture (USDA), the average price of bone-in chicken thighs is significantly lower compared to boneless, skinless chicken breasts. In fact, in 2020, the average price per pound for bone-in chicken thighs was around $1.20, while boneless, skinless chicken breasts were priced at around $3.00 per pound.

Additionally, the higher fat content in chicken thighs means that they are less likely to dry out during cooking. This makes them more forgiving to cook with, as they are less prone to becoming tough or overcooked.

Chicken Thighs Are Harder to Cook

When it comes to cooking chicken, thighs can be a bit more challenging compared to chicken breasts. While chicken breasts are often praised for being lean and easy to cook, chicken thighs require some extra attention and skill in the kitchen.

Chicken Breasts Are More Forgiving

One reason why chicken thighs are considered harder to cook is their higher fat content compared to chicken breasts. This extra fat can make the meat more flavorful but also means that it is easier to overcook or undercook the thighs.

On the other hand, chicken breasts have a lower fat content and tend to be more forgiving when it comes to cooking times and temperatures. They are less likely to become dry or tough if slightly overcooked.

Proper Cooking Takes Skill and Time

To cook chicken thighs to perfection, it requires a combination of skill and time. The thighs need to be cooked thoroughly to ensure they reach a safe internal temperature of 165°F (74°C), but at the same time, you don’t want to overcook them and end up with dry meat.

Achieving the right balance of tenderness and juiciness in chicken thighs can take practice.

One popular cooking method for chicken thighs is braising. Braising involves searing the thighs on high heat to develop a crispy skin and then slow-cooking them in liquid, such as broth or sauce, until they become tender and flavorful.

This technique helps to retain the moisture in the meat while infusing it with delicious flavors.

It’s important to note that while chicken thighs may require a bit more effort and attention in the kitchen, they are well worth it in terms of flavor and texture. The darker meat of the thighs has a richer taste compared to chicken breasts, and when cooked properly, they can be incredibly tender and juicy.

If you’re looking for tips and recipes on how to cook chicken thighs, there are many reputable cooking websites that can provide you with guidance. Websites like Food Network and Allrecipes offer a variety of recipes and techniques for cooking chicken thighs to perfection.

Higher Supply of Chicken Thighs

One of the main reasons why chicken thighs are so cheap is due to the higher supply of this particular cut of meat. Chicken thighs are typically in high demand and readily available in the market. The poultry industry has been able to meet this demand by increasing production and focusing on the production of chicken thighs.

America’s Export Preferences

Another contributing factor to the affordability of chicken thighs is America’s export preferences. While chicken breasts are more popular among American consumers, chicken thighs are often exported to other countries where they are highly valued.

This allows the poultry industry to maintain a stable supply of chicken thighs domestically and keep prices relatively low.

The Whole Bird

When it comes to processing chickens, the poultry industry tries to make use of the entire bird to maximize profits. This means that while chicken breasts may be more desirable to some consumers, the industry still needs to sell the other parts of the chicken, including the thighs.

By offering chicken thighs at a lower price point, it becomes an attractive option for consumers looking for affordable protein sources.

It’s important to note that while chicken thighs may be cheaper, they are still a delicious and versatile cut of meat. They are known for their rich flavor and tenderness, making them a popular choice for many recipes.

So, next time you’re looking for an affordable and flavorful option, consider giving chicken thighs a try!


The price difference between chicken thighs and breasts ultimately comes down to simple economics – supply, demand, and desirability. While chicken thighs may require more work and skill in the kitchen, their rich flavor and lower cost make them worth the effort for many home cooks.

So don’t be afraid to grab a pack of thighs to save money on dinner tonight!

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