Starting flight attendant training is an exciting milestone in your career. As your training start date approaches, you may be wondering what essentials you need to pack to be fully prepared. Having the right items with you will ensure you’re comfortable and have everything needed to focus on training.

If you’re short on time, here’s a quick answer to your question: Bring comfortable clothes and shoes, toiletries, hair styling tools, a water bottle, notebooks, pens, highlighters, a laptop/tablet, phone chargers, passport/ID, copies of important documents, a day bag, snacks, cough drops, medications, earplugs, eye mask, and flashlight.

In this comprehensive guide, we’ll go into detail on exactly what to pack for flight attendant training to set you up for success.

Clothing and Shoes

Comfortable everyday clothes

When packing for flight attendant training, it’s important to prioritize comfort. You’ll be spending long hours on your feet, so opt for clothing that allows for easy movement. Choose breathable fabrics such as cotton or moisture-wicking materials to keep you cool and dry.

Don’t forget to pack enough underwear, socks, and sleepwear for the duration of your training.

Layers for temperature changes

Flight attendant training often takes place in various locations and climates, so it’s essential to pack layers to accommodate temperature changes. Dressing in layers allows you to adjust your clothing as needed to stay comfortable.

Consider packing lightweight sweaters or cardigans, as well as a versatile jacket that can be worn in different weather conditions. Layering also helps you make the most of limited luggage space.

Sturdy, slip-on shoes

As a flight attendant, you’ll be constantly on your feet, so investing in a pair of sturdy, slip-on shoes is crucial. Look for shoes that provide good arch support and cushioning to minimize foot fatigue.

Slip-on shoes are convenient for going through security checkpoints and make it easier to change into your required uniform during training. Remember to break in your new shoes before your training to avoid any discomfort or blisters.

Accessories like jackets, belt, tie

Flight attendants are often required to wear a uniform, so it’s important to pack any necessary accessories. This may include a jacket, belt, tie, or any other items specified by the training program. Check with your training coordinator or airline for specific dress code requirements.

It’s also a good idea to pack some versatile accessories that can be used to enhance your uniform or add a personal touch to your look.

Remember that these recommendations may vary depending on the airline and specific training program. Always consult the guidelines provided by your training coordinator and refer to the airline’s official website for any specific requirements or policies.

Packing appropriately will ensure that you are prepared and comfortable throughout your flight attendant training journey.


When packing for flight attendant training, it’s important to remember your toiletries. Here are some essential items to include in your toiletry bag:

Shower essentials

Don’t forget to pack travel-sized bottles of shampoo, conditioner, and body wash. These will come in handy when you have limited space in your dorm or shared bathroom facilities. Consider bringing a loofah or sponge for exfoliating your skin as well.

Hair styling tools/products

If you’re someone who likes to style their hair, make sure to pack your favorite hair styling tools and products. This can include a hairdryer, straightener, curling iron, and any hair sprays or gels you use to achieve your desired look.


Skincare is important, especially when you’re constantly exposed to different climates and environments. Pack your favorite cleanser, moisturizer, and sunscreen to keep your skin looking and feeling its best. Don’t forget to bring a lip balm to keep your lips hydrated as well.


If you wear makeup, remember to pack your essentials. This can include foundation, concealer, mascara, blush, and lipstick. Opt for travel-sized versions or sample sizes to save space in your luggage. Remember, less is more when it comes to makeup during training.

Shaving supplies

For those who prefer to keep their legs or face smooth, pack your shaving supplies. This can include a razor, shaving cream or gel, and aftershave lotion. Remember to check with your airline’s grooming guidelines to ensure compliance.

Feminine hygiene products

For female flight attendants, it’s important to pack an ample supply of feminine hygiene products. Make sure to bring your preferred brand and type of tampons, pads, or menstrual cups. It’s always better to be prepared.


If you wear contacts or glasses, make sure to pack an extra pair of contact lenses or a spare pair of glasses. It’s always a good idea to have a backup in case of emergencies or if your current pair gets damaged during training.


When it comes to packing for flight attendant training, having the right electronics is essential. Here are some must-have items to consider:

Laptop or tablet

A laptop or tablet is a crucial item for any flight attendant in training. It allows you to access training materials, complete assignments, and stay organized. Whether you prefer a lightweight tablet or a more powerful laptop, make sure to choose a device that suits your needs.

Phone and charger

Your phone will be your lifeline during training, so don’t forget to pack it! Make sure to bring a charger as well, as you’ll need to keep your phone powered up and ready to use. Your phone will not only be used for communication but also for accessing important apps and resources.

Portable charger

A portable charger is a great investment for flight attendant training. It provides a convenient way to keep your devices charged on the go, especially during long training days. You’ll never have to worry about your phone or tablet running out of battery when you have a portable charger handy.


Headphones are a must for any flight attendant in training. You’ll be spending hours in the classroom or participating in group exercises, and having a good pair of headphones can make all the difference. They’ll allow you to focus, block out distractions, and listen to important audio materials.

Flash drive

A flash drive is a handy tool to have during flight attendant training. It allows you to easily transfer and store files, such as presentations, documents, and training materials. It’s always a good idea to have a backup of your important files, and a flash drive provides an easy and portable solution.

Remember, these electronics are not only useful during your training but will also be essential once you start your career as a flight attendant. Investing in quality devices and accessories will ensure you’re well-prepared for any situation that may arise.

Training Materials

Notebooks, Pens, Highlighters

When embarking on flight attendant training, it is essential to come prepared with the necessary tools to take notes and stay organized. Pack a few notebooks, pens, and highlighters to help you jot down important information during lectures and training sessions.

These materials will not only assist you in retaining crucial knowledge but will also serve as valuable references throughout your training.

Manuals or Handbooks

Flight attendant training often involves studying various manuals or handbooks that cover topics such as safety procedures, onboard service protocols, and emergency protocols. These resources are essential for understanding the intricacies of your role and responsibilities as a flight attendant.

Make sure to include these manuals or handbooks in your packing list, as they will be valuable references for both your training and future career.

Flashcards or Study Aids

For many individuals, flashcards or study aids are effective tools for memorizing essential information. Consider packing a set of flashcards that cover important concepts or key terms related to flight attendant training.

These study aids can be particularly useful for reviewing information during downtime or for quick revision before exams. They can also help make learning more enjoyable and interactive.

Water Bottle

Staying hydrated is crucial during flight attendant training, as it can be physically demanding and mentally challenging. Packing a refillable water bottle will allow you to stay refreshed throughout the day without having to rely on single-use plastic bottles.

Remember to fill it up regularly to ensure you have enough water to keep you energized and focused during your training sessions.

Backpack or Day Bag

A sturdy and spacious backpack or day bag is essential for carrying all your training materials and personal belongings. Look for a bag with multiple compartments, so you can easily organize and access your essentials.

Additionally, opt for a bag that is comfortable to wear for extended periods, as you will likely be carrying it throughout the day during training.

Travel Essentials

When it comes to flight attendant training, having the right travel essentials is crucial. Here are some must-have items to pack:

Passport and ID

First and foremost, don’t forget to bring your passport and identification. These documents are essential for any travel, and flight attendant training is no exception. Make sure your passport is up to date and easily accessible.

It’s also a good idea to have a photocopy of your passport, just in case.

Copies of important documents

In addition to your passport and ID, it’s a good idea to have copies of other important documents. This can include your training schedule, contact information for your trainers and fellow trainees, and any necessary medical or emergency contact information.

Keep these copies in a separate folder or envelope for easy access.

Prescriptions, medications

If you take any prescription medications, be sure to pack enough for the duration of your training. It’s also a good idea to have a copy of your prescription, just in case. Additionally, if you use any over-the-counter medications, such as pain relievers or allergy medication, pack those as well.

You never know when you might need them.

Earplugs and eye mask

Flight attendant training can be intense, and having a good night’s sleep is essential. Pack a pair of earplugs and an eye mask to help block out any noise or light that might disturb your sleep. This will ensure that you wake up feeling refreshed and ready to tackle the day’s training activities.

Neck pillow

Long hours of training can be tiring, especially when you’re sitting for extended periods. A neck pillow can provide much-needed support and comfort, making those long training sessions a little more bearable. Look for a pillow that is compact and easy to travel with.

Remember, flight attendant training can be demanding, but with the right travel essentials, you’ll be well-prepared to make the most of your experience. Safe travels!

Other Helpful Items

Snacks and cough drops

Flight attendant training can be physically demanding, and it’s important to keep your energy levels up. Packing some snacks like granola bars, nuts, or dried fruit can be a great way to stay fueled throughout the day.

Additionally, having cough drops on hand can provide relief if you find yourself with a scratchy throat from all the talking and training exercises.

Hand sanitizer and disinfecting wipes

When you’re in close quarters with fellow trainees, it’s important to prioritize hygiene. Packing hand sanitizer and disinfecting wipes can help you keep your hands and immediate surroundings clean and germ-free.

This will not only protect you from potential illnesses but also demonstrate your commitment to health and safety in the aviation industry.

Umbrella or rain jacket

Flight attendant training can take place in various locations, and weather conditions can be unpredictable. It’s always a good idea to pack an umbrella or a lightweight rain jacket, so you’re prepared for any unexpected rain showers.

Staying dry and comfortable during training will help you stay focused and ready to absorb all the information being taught.

Small flashlight

A small flashlight can come in handy during flight attendant training. Whether you’re working in a dimly lit cabin or need to locate something in a dark storage area, a flashlight can be a useful tool. Opt for a compact and lightweight option that can easily fit in your training bag.

Extra phone charger and batteries

In today’s digital age, staying connected is crucial. Make sure to pack an extra phone charger and batteries to ensure you can keep your devices powered up throughout the day. You don’t want to find yourself with a dead phone during an important training exercise or when you need to communicate with your instructors or fellow trainees.

For more information on flight attendant training and what to pack, you can visit or


Preparing for flight attendant training requires gathering many essential items. With this packing list, you’ll have everything needed to be comfortable, stay healthy, and focus on learning. Having the right clothes, toiletries, electronics, training materials, travel items, and other supplies will lead to a smooth, successful training experience.

Best of luck with your upcoming flight attendant training! With the proper preparation and mindset, you’ll gain the skills needed to start an exciting career in the aviation industry.

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